How do you get rid of potbellies, bloated tummies and stomach flab? what causes potbellies and bloating?

Dorla Durnil: other than sit ups

Kindra Dibenedict: i truly belive overeating. even if you are a small person if you eat more than you burn it will go to your stomach. using the treadmill will help to lose the fat and the lovehandles. doing situps and crunchs also. and try using a fitness ball.